In modern society, there are more and more patients with diabetes. With the development of the disease, diabetes will have a variety of complications, which will endanger life. Diabetes has caused a great burden on themselves and their families. If we can understand the precursors of diabetes and make some preventive measures in advance, we may be able to avoid suffering from diabetes to a certain extent. Generally, the following problems will appear before suffering from diabetes Sign, see if you've hit.
1. Increased appetite
If people in a period of time appetite increased significantly, less than the time to eat often have a sense of hunger or eat significantly increased, then we should be alert to the arrival of diabetes.
2. Burning gums and dry throat
Diabetes patients often have thirst before onset, even if they have drunk a lot of water, they will still have dry throat, sometimes accompanied by gingival swelling and pain, which is generally caused by the excessive intake of sugar and calories.
3. Weight loss
Before the onset of diabetes, patients will have a big increase in appetite, but their weight does not rise but decreases. This situation is generally caused by abnormal metabolism of the body, no matter how they eat, they will not be absorbed by the human body.
4. There will be skin diseases
Before the onset of diabetes, there will be incurable ulcers and skin infections, which occur repeatedly and bring great pain to patients.
5. Frequent urination and nocturia increased
Patients with diabetes will have frequent urination before the onset of the disease, especially often get up at night to go to the toilet, which affects the quality of sleep.
6. Insomnia
Before the onset of diabetes, patients are prone to insomnia at night, such as unable to sleep, or often wake up in the middle of the night, which is generally caused by endocrine disorders.
7. Hunger, fatigue
Before the onset of diabetes patients will be particularly prone to hunger, general weakness, even if eat more will always have a sense of hunger, sometimes accompanied by panic.
People understand the symptoms of diabetes is generally in order to adjust their physical condition as soon as possible, stabilize blood sugar, control the occurrence of the disease, daily life should pay attention to reasonable control of their diet, control the intake of high sugar food, learn to control their emotions, do not let the mood in an excited state, moderate exercise, promote sugar metabolism in the body. In addition, we should pay attention to physical examination, if found abnormal timely consultation with doctors for treatment, do not delay the disease.
Diabetes is easy to cause a variety of complications, which poses a great threat to human health. Diabetes has certain genetic factors, so people with diabetes at home should pay special attention to it. In addition, people with unreasonable diet structure are also high risk of diabetes. Therefore, people usually pay attention to increasing the intake of Cereals, and can eat more pumpkin, onion and other foods